This part of my blog will be dedicated to health and wellness beyond the benefits that derive from simply being vegan.
I'm not a doctor - I'm a history teacher. I have no medical knowledge beyond what works for me. I absolutely advise you to see your doctor before you begin any exercise regime or make any changes to your normal routines and diet.
Winter Warmer-upper
This is an update of a post that was originally written in 2014. This is one of my go-to winter soups. I had some squash in my freezer lef...
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One of my great pleasures in life is veganizing an interesting recipe that I might see in a magazine or cookbook, and then serving it... -
Last week I was in a grocery store with an extensive (and non-vegan) bakery area, and I noticed that there were a lot of fruit a...
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